Danica is a Registered Nurse, Psychotherapist with the College of Nurses of Ontario who takes a holistic approach to counselling, integrating both mind and body. She draws from her training in Cognitive Behavioural Therapy at the Ottawa Institute of Cognitive Behavioural Therapy, incorporates somatic approaches, and is currently pursuing her Master’s in Counselling Psychology at Yorkville University. She has experience counselling adolescents with a focus on anxiety and depression, providing support in a women’s health clinic—including advocacy for women’s rights—and working in acute psychiatry. Danica enjoys working with individuals navigating major life transitions, such as breakups, grief/loss, or feelings of being stuck or directionless, who are motivated to heal and grow into the best version of themselves. Her focus is on strengthening the relationship with Self by helping clients increase self-worth, self-confidence, self-acceptance, and independence. This is achieved by exploring how thoughts, experiences, behaviours, and emotions influence daily life and how they can be examined to support personal growth and achieve meaningful goals.

Danica is a Registered Nurse, Psychotherapist with the College of Nurses of Ontario who takes a h... Read More

As a mental health counsellor Selena supports individuals through emotional, relational, and life challenges. She strives to help her clients develop self-understanding, self-esteem, self-direction, coping skills, emotional regulation, and healthier relationships in a safe and supportive environment. Selena tends to take an empathetic and compassionate focused approach to working with her clients, supporting their needs and focusing on positive change.

As a mental health counsellor Selena supports individuals through emotional, relational, and life... Read More

I strive to support clients in feeling more connected and authentic to themselves, their relationships, and their values. Call or email me today to set up a free 15-minute phone consultation if you are interested in working with me during your journey of healing.

I strive to support clients in feeling more connected and authentic to themselves, their relation... Read More